Off-Season Total GDI Academy
OFF-SEASON TOTAL GDI ACADEMY
The Total GDI Academy is not designed for the individuals who want a casual program. This is for aspiring professional athletes looking to take their game to the next level. GDI Prairies, being the regional leader in goaltender development, has designed a unique program that offers goaltenders something you can’t get anywhere else in the country. For the 2012 Off-Season GDI Prairies has launched two separate phases set to balance each athletes training needs.
Phase 1
DOWNLOAD 2012 Total GDI Academy Phase 1
ON ICE COMPENENTS
1v1 Private Lesson:
- The most efficient way to maintain and enhance the technical and tactical aspect of your game is 1v1 instruction. 1v1 sessions are 1 hour in length and consist of 15 minutes position specific movement and 45 minutes of TECHNICAL teaching. These are training sessions that are correlated to each goaltenders own personal developmental needs.
5 lessons Scheduled bi-weekly by client within GDI Business Hours
OFF ICE CONDITIONG SESSION
Offered by Elite Performance Centre’s Athletes will get 3 conditioning sessions per week executed by an Elite Professional.
ACADEMY BREAK DOWN
- Bi-Weekly 1v1 lesson (5 total)
- Three conditioning sessions/week (24 total)
Academy Dates
May 7– June 30th
Academy Cost
Phase 1 $799
Phase 2
DOWNLOAD 2012 Total GDI Academy Phase 2
ON ICE COMPENENTS
1v1 Private Lesson:
- The most efficient way to maintain and enhance the technical and tactical aspect of your game is 1v1 instruction. 1v1 sessions are 1 hour in length and consist of 15 minutes position specific movement and 45 minutes of TECHNICAL teaching. These are training sessions that are correlated to each goaltenders own personal developmental needs.
8 lessons Scheduled by client within GDI Business Hours
Goaltender Specific On-Ice Conditioning Session:
- GDI Prairies is introducing a new circuit based training system that allows goalies to train specifically for their position. Each session is 50 minutes long and will be structured as a confined space movement circuit working through intervals of 30 seconds on and 45 seconds off and 15 seconds on 25 seconds off.
8 Weeks – Movement Circuits Tuesdays 7am (16-up) Thursday 7am (12-15)
Goaltender Tactical Performance Session:
- This area of the summer academy is designed to have each goaltender in realistic game activity. Through game simulated drills goaltenders will improve performance due to the variability of situational characteristics involved. Compared to a blocked context of training where goaltenders have a pre-determined notion what is about to happen, the variability in these sessions will create success based on ones adaptability to change within a goaltenders technical and tactical mindset.These sessions are based in July and August to prepare goaltenders for training camps the approach.
8 Tactical Sessions (6 spots available per group)
Mondays 7pm 12-13 AA
Mondays 8 pm 14-15 AAA
Wednesdays 7pm 16-up Prospect
Wednesdays 8pm 16-up Prospect
OFF ICE CONDITIONING SESSION
Offered by Elite Performance Centre’s Athletes will get 3 conditioning sessions per week executed by an Elite Professional.
ACADEMY BREAK DOWN
- One On ice goaltender conditioning sessions/week (8 total)
- One 1v1 Private lesson/week (8 total)
- One Tactical Performance ice session/week (8 total)
- Three conditioning sessions/week (24 total)
Academy Dates
July 2nd – August 25th
Academy Cost
Full Academy $1630 + GST= $1711.50 or 2 payments of $855.75
On Ice Academy $1080 + GST = $1134 or 2 payments of $567
On Ice Conditioning only $240 + GST= $252
Tactical Performance Sessions only $ 480 + GST= $505
1v1 lessons only $515 + GST= $540.75
TO REGISTER
Fill out the GDI Application Form and request each or both Phases of the Academy, or singular components.
Please submit to our office no later than April 20th.
Registrations are on a first come, first serve basis if accepted.
1. Email to info@gdiprairies.com
2. Fax to (204) 487-3966
3. In Person at GDI Training Center (91 Lowson Cres.)
