POWER HOUR

 

Power Hour 2 – PDF Hand Out

As the stress on a goaltender builds throughout the season to perform and compete to the best of their ability on a day to day bases, it is important for a goaltender to keep their game focus on the areas of their position that they CAN control. For this reason it is crucial that goalies maintain a consistent approach to their training.

Development Objectives:

Repetition, repetition, repetition – that’s the key to performing specific skills and tactics.  A terrific compliment to broader training services, GDI’s Power Hour Sundays provides a narrow enhanced detail on key goaltender performance issues such as position specific movement (PSM),Rebound Control, Net Play, Puckhandling, Ice Awareness.

From these focused areas combined with personalized one-on-one training sessions a goaltender will be prepared and confident as they set forth to enter their march into playoffs.

Winter Schedule:

  • January 15th FOCUS:  25 Minute PSM Circuit 25 Minutes Rebound Control
  • January 29th FOCUS:  25 Minutes PSM Circuit 25 Minutes Net Play
  • February 12th FOCUS: 25 Minutes PSM circuit 25 Minutes Puckhandling
  • February 26th FOCUS: 25 Minutes PSM Circuit 25 Minutes Ice Awareness

Group 1: Age: 8-11     Time: 9:40 – 10:30

Group 2: Age: 12-Up Time: 10:30 – 11:20

COACH/ ATHLETE RATIO:

1:3 (Max 9 goalies per group)

COST: $ 50+gst per clinic.  Sign up for all 4 clinics and save 10%

**4- Pack is $180.00 + gst Total**

To Register Please call (204) 489-7465

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